My body had become an alien to me. I had been compensating for injuries causing further damage. My symptoms were sleeplessness, fatigue and impaired circulation.
After 2 weeks of care, I slept the entire night and did not wake up even when I rolled over. I noticed I am not twisting my body to go down stairs. I can raise my arms and use my shoulders without pain and stiffness in my neck. I’m finally in control of my body that I have felt trapped in it for so long.
I would tell others to stay open minded. Just trust your care and then learn to trust your body again. If I can do this at age 60…you can too! I feel like my brain and body are no longer at war with each other.