Chiropractic Adjustments Boost Your Immune System 200%
The nervous system and immune system are hardwired and work together to create optimal responses for the body to adapt and heal appropriately. Neural dysfunctions due to spinal misalignment’s are stressful to the body and cause abnormal changes that lead to a poorly coordinated immune response. Chiropractic adjustments have been shown to boost the coordinated responses of the nervous system and immune system.
9 Health Benefits of Pumpkin Seeds
By Dr. Mercola
If you’re in the mood for a chewy snack that doubles as a phenomenal health food, look no further than pumpkin seeds.
With a wide variety of nutrients ranging from magnesium and manganese to copper, protein and zinc, pumpkin seeds are nutritional powerhouses wrapped up in a very small package. They also contain plant compounds known as phytosterols and free-radical scavenging antioxidants,1 which can give your health an added boost.
August 2013 - Reverse Aging with Chiropractic Care
Our body is in a constant and never ending struggle for survival. Scientists estimate that each of our cells must withstand around 10,000 individual assaults from reactive oxygen species (ROS) or free radicals. Amazingly, the body has an incredible system of self-healing that withstands the onslaught and rebuilds what has been damaged. Chiropractic care has been shown to be a powerful method of stabilizing and enhancing this self-healing ability.
June 2013 - The 9 Foods You Should Never Eat
By Dr. Mercola
Many foods have been heavily promoted as being healthy when they are nothing more than pernicious junk foods. In the featured article, Clean Plates1 founder Jared Koch shared his list of nine staple foods that are far less “good for you” than you’ve been led to believe.